RSVK has taken major steps to introduce natural raw food as a fundamental for health in all its programmes. In fact, raw food eating is directly being associated with the SSY programmes. Many raw food centres provide healthy meals for hundreds of people everyday.
Many food festivals (exhibitions) are held in various towns with the help of political and cinema personalities to popularise healthy eating habits.
Our special book, Amrut Aahaar, containing delicious healthy recipes, is a gift to the world from us. It is the perfect prescription to initiate yourself into a life of healthy energetic living.
"Eating raw foods in plenty and doing the pranayamas and asanas will keep your body light & flexible." - Guruji